YOGA WEEK WITH ANIA

'Garudasana' August 23, 2016

MONDAY

1.30pm-2.30pm Postanatal Yoga (temporarily on hold) )@ Mayura Yoga Centre,  196 EASTERN ESPLANADE
SOUTHEND-ON-SEA, ESSEX. SS1 3AA  http://www.mayurayoga.co.uk/ (price on the website)  ***temporarily on hold***


6.15pm-7.15pm  Yoga for All @St. Bernards High School,  MILTON ROAD, WESTCLIFF-ON-SEA, ESSEX, SS0 7JS  http://www.stbernardswestcliff.org.uk (£8 cash only) ***temporarily on hold, coming soon, day, time  might change***

TUESDAY

7pm-8.00pm Yoga for Beginners  @Wellbeing Yoga Centre, CHINDITS LANE, WARLEY,  BRENTWOOD, CM14 5LF https://www.wellbeingyoga.co.uk/ (4 weeks course more details on the website) ***temporarily on hold,  coming back in January 2020 ***


8.15pm-9.30pm Vinyasa @Wellbeing Yoga Centre,  CHINDITS LANE, WARLEY,  BRENTWOOD, CM14 5LF https://www.wellbeingyoga.co.uk/ (price on the website)***temporarily on hold, coming back in November***

THURSDAY

10.00am-11.00am Yoga for All Naturally Fit 4 Life , TRINITY METHODIST CHURCH, 481 CLAY ROAD, BASILDON, SS16 4NN, for booking contact me or use the details from : http://www.naturallyfit4life.co.uk : free of charge! ***temporarily on hold***


4pm-5pm  Yoga for All @St. Bernards High School,  MILTON ROAD, WESTCLIFF-ON-SEA, ESSEX, SS0 7JS  http://www.stbernardswestcliff.org.uk

 (staff members only) 


5.30pm-6.30pm  Yoga for All @50+Club, South East Essex Drop in Club, 1B Queens Rd, Southend-on-Sea SS1 1LT (£7 cash only) for booking message me directly;)***temporarily on hold***

FRIDAY

6.30pm-7.30pm  Vinyasa @BodyBliss,  1430 LONDON ROAD, LEIGH-ON SEA,  SS9 2UL, http://www.bodyblissyoga.co.uk/  (price & more info  on the website) ***temporarily on hold***


7.45pm-8.45pm Pregnancy Yoga  @BodyBliss, 1430 LONDON ROAD, LEIGH-ON SEA,  SS9 2UL, http://www.bodyblissyoga.co.uk/ (course of 4 sessions/price on the website) 

***temporarily on hold***

SATURDAY

10.15am-11.30am Pregnancy Yoga @ Mayura Yoga Centre, 196 EASTERN ESPLANADE  SOUTHEND-ON-SEA, ESSEX. SS1 3AA  http://www.mayurayoga.co.uk/   (price on the website)

 ***temporarily on hold***

SUNDAY

7.45am-8.45am Ashtanga,  @ Mayura Yoga Centre, 196 EASTERN ESPLANADE  SOUTHEND-ON-SEA, ESSEX. SS1 3AA  http://www.mayurayoga.co.uk/  (price on the website) ***temporarily on hold***

DESCRIPTIONS OF THESE SESSIONS AND LEVEL OF DIFFICULTY ...

HERE