WORKSHOPS & RETREATS

YOGA WITH THE SEA VIEW

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with ANIA CAPLIN 

Suitable for all levels, abilities, conditions. Beginners to Experienced:)


Bank Holiday Monday, 26th August 2019

10.00am-11.00am


@Chalkwell Beach (along chalkwell esplanade  on the patch of grass near surfers spot)

This coming Monday weather looks promising:)

You are very welcome to celebrate this shiny day with a gentle flow for all levels. 

as before lets get together at Chalkwell Beach with the usual cuppa at saltwater beach cafe afterward and beach time later:) so bring your mat (I'll have a view spare) family (children, welcome all ages on your own responsibility) or friend. 

Don't forget about your sun protection:)


Donations only


https://www.facebook.com/events/1357256544430924/?ti=cl


YOGA RETREAT

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with ANIA CAPLIN 

Beginners to Experienced


POLAND

date is coming soon...


with Wellbeing Yoga, Brentwood,  Chindits Lane, Warley, Brentwood CM14 5LF 


A yoga retreat is an experience beyond the ordinary. It allows you to feel that it is possible to change old patterns and choose happiness in a new way everyday. What going on a yoga retreat offers you is a chance to change your perspective and, by extension, your attitude.You change ordinary habits and all of sudden you see yourself, your potential and your life, in a whole new way. When on retreat, we make that quantum leap in changing how we see the world from the inside out. And the changes we experience, and our new outlook, stay with us way beyond the time of the retreat. 


 Join me for a gentle yoga sessions, meditation, walking and a especially designed workshop to help clear the body and mind. 


Love yourself, love your day, and love your life. 


Investment: £TBC

To book this retreat keep an eye on: www.wellbeingyoga.co.uk/workshops